Release Date: May 30, 2023
About The Book:
Dr. Jennifer Guttman is a strong advocate of providing guidance for self-improvement outside of the confines of traditional therapy, and to that end, her strategy works so well because of its universal applicability. In Beyond Happiness, Dr. Guttman lays out six techniques that will empower you to gain control over your own happiness: avoiding assumptions; reducing people-pleasing behaviors; facing fears; making decisions; closing; and active self-reinforcement.
The immense success that Dr. Guttman has had using these techniques within her practice is a testament to just how effective they are. She has shown how moving beyond happiness to satisfaction and contentment is a very achievable and rewarding journey.
About The Author:
Dr. Jennifer Guttman received her doctorate in clinical psychology from Long Island University. She is trained in cognitive behavioral therapy with specializations in trauma treatment and family systems. Over the past five years Dr. Guttman has launched a motivational brand platform Sustainable Life Satisfaction® with four SLS® YouTube web series. She authored her first book, A Path to Sustainable Life Satisfaction Workbook (Amazon 2017), released the Audible Original, Beyond Happiness, The 6 Secrets of Life Satisfaction (October 2022), and the
same title is being published as a hardcover by Post Hill Press (May 30, 2023).
Dr. Guttman is a regular contributor to Psychology Today, Thrive Global, MindBodyGreen, and has written articles for the Washington Post, Newsweek, NBC.com, Marie Claire, Entrepreneur Magazine, Readers Digest, Redbook, Health, TeenVogue, among others. She has been a guest on several network television programs across the country including, KTLA, ABC News, Channel 20, Springfield, IL, NBC Bloom, and CBS Georgia Channel 13,WMAZ. In addition, she has been featured on dozens of podcasts including Beyond Well, Longevity Live, Unshakeable Self-Confidence, Harvesting Happiness, Resilience Unraveled and The Hidden Why.
Over the past 30 years, she has sustained robust practice with offices in NYC, Connecticut, and virtually as a Cognitive Behavioral Therapist nurturing exciting personal interactions with thousands of clients from diverse walks of life.
https://www.guttmanpsychology.com/
Social Media:
Facebook: https://www.facebook.com/JenniferGuttmanPsychologist
Instagram: https://www.instagram.com/guttman_psychology/
Twitter: https://twitter.com/JenniferGuttman
TikTok: https://www.tiktok.com/@guttman_psychology
Book Blurbs:
“Dr. Guttman’s book is a game changer. It offers a crystal clear plan on how to transform everyday patterns and lead a more joyful life.” — Amy B. Scher (Bestselling Author of How to Heal Yourself When No One Else Can)
Bloggers On Tour:
June 1st- – A Court Of spines n pages https://instagram.com/acourtofspinesnpages
June 4th- Subakka Bookstuff https://instagram.com/subakka.bookstuff
June 5th-Rozier Reads and Wine https://instagram.com/rozierreadsandwine
June 7th- Always Reading https://instagram.com/always_reading1
June 16th- CMT Loves Wine and Books https://instagram.com/cmtloveswineandbooks
June 20th- Nurse Bookie https://instagram.com/nurse_bookie
June 22nd- Biblio Reviews https://instagram.com/biblioreviews
June 24th- Miss W Book Reviews https://instagram.com/misswbookreviews
June 25th- Books And Beabulls https://instagram.com/books_and_beabulls
June 26th- Reading With Mere-https://instagram.com/readingwithmere
June 29th- Reading Late Into The Night https://instagram.com/reading.late.into.the.night
June 30th- Books Love And Understanding https://instagram.com/booksloveandunderstanding
July 3rd-Plains Reading https://instagram.com/plains_reading
July 3rd– Novels and Latte Book Club –https://www.facebook.com/groups/357651988042629
July 3rd- Books and Coffee MX https://instagram.com/booksandcoffeemx
Suzy Approved Book Tours 